Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Saturday 6/5/21 @ 2:55 PM
✅
758kj
83rpm
43%
19mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Monday 1/18/21 @ 3:29 PM
✅
362kj
81rpm
43%
18mph
Tuesday 3/5/19 @ 4:12 PM
181kj
82rpm
45%
19mph
Saturday 5/16/20 @ 3:19 PM
✅
218kj
85rpm
47%
21mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Friday 1/31/20 @ 2:3 PM
✅
323kj
81rpm
41%
17mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Friday 8/9/19 @ 2:29 AM
✅
330kj
79rpm
42%
17mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Wednesday 6/26/19 @ 2:15 PM
✅
48kj
74rpm
37%
15mph
Thursday 4/25/19 @ 5:38 PM
53kj
78rpm
38%
15mph
Thursday 4/25/19 @ 1:59 PM
✅
54kj
92rpm
34%
16mph
Thursday 11/22/18 @ 7:17 PM
✅
320kj
81rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Workouts
278
kj
Sunday 5/10/20
509
kj
Monday 4/13/20
279
kj
Sunday 1/17/21
256
kj
Tuesday 1/28/20