Shake and Bake
Workouts
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 2/3/19 @ 8:39 PM
276kj
78rpm
40%
16mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 9/12/18 @ 12:19 AM
135kj
80rpm
39%
16mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Monday 2/11/19 @ 3:4 AM
303kj
85rpm
39%
17mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Tuesday 12/4/18 @ 7:15 PM
288kj
86rpm
38%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Wednesday 11/14/18 @ 1:21 AM
296kj
82rpm
37%
16mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 6:29 PM
307kj
86rpm
37%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Sunday 9/2/18 @ 11:48 PM
186kj
76rpm
40%
16mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Friday 4/13/18 @ 9:56 PM
194kj
75rpm
42%
17mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
154
kj
Monday 6/29/20
276
kj
Sunday 2/3/19
288
kj
Tuesday 12/4/18
296
kj
Wednesday 11/14/18