Shake and Bake
Workouts
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Wednesday 9/9/20 @ 7:36 PM
✅
335kj
89rpm
38%
17mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Wednesday 2/17/21 @ 12:2 PM
✅
440kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 11:26 AM
✅
202kj
83rpm
39%
17mph
Monday 4/20/20 @ 9:52 PM
264kj
84rpm
36%
16mph
Tuesday 4/14/20 @ 12:21 AM
✅
339kj
88rpm
40%
18mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Wednesday 4/1/20 @ 5:12 PM
✅
324kj
86rpm
39%
17mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Friday 3/27/20 @ 7:37 PM
✅
415kj
86rpm
39%
17mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Monday 1/27/20 @ 3:17 PM
293kj
88rpm
37%
17mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 2:53 PM
✅
264kj
84rpm
37%
16mph
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Thursday 1/16/20 @ 2:36 PM
142kj
70rpm
38%
14mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Monday 11/18/19 @ 6:20 PM
kj
rpm
%
0mph
Workouts
181
kj
Wednesday 3/25/20
385
kj
Thursday 3/26/20
251
kj
Thursday 1/23/20
142
kj
Thursday 1/16/20