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Shake and Bake
blastmasterb
#PZP GR, MI
51 🔥
Beat chirojen8
VS
chirojen8
Lake Orion
17
Beat blastmasterb
Workouts
Previous Workouts
Thursday 4/20/23 @ 12:34 PM
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 4/17/23 @ 10:32 PM
✅
241
kj
87
rpm
40
%
18
mph
Saturday 4/2/22 @ 5:13 PM
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/16/22 @ 8:22 PM
✅
258
kj
86
rpm
42
%
19
mph
Friday 11/13/20 @ 10:32 PM
365
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 11:23 PM
✅
383
kj
86
rpm
42
%
19
mph
Thursday 6/25/20 @ 2:34 PM
✅
591
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 12:13 AM
519
kj
83
rpm
44
%
19
mph
Sunday 11/22/20 @ 9:38 PM
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 6:42 PM
✅
391
kj
82
rpm
44
%
19
mph
Tuesday 6/23/20 @ 3:7 PM
✅
427
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/20/20 @ 10:19 PM
353
kj
84
rpm
42
%
18
mph
Monday 6/29/20 @ 2:47 PM
✅
482
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 11:18 PM
364
kj
90
rpm
40
%
18
mph
Saturday 2/15/20 @ 5:44 PM
✅
620
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:3 AM
526
kj
86
rpm
43
%
19
mph
Previous Workouts
blastmasterb
#PZP GR, MI
51 🔥
Beat chirojen8
VS
chirojen8
Lake Orion
17
Beat blastmasterb
Workouts
Previous Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
199
kj
Thursday 4/20/23
✅
241
kj
Monday 4/17/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Saturday 4/2/22
✅
258
kj
Wednesday 11/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 11/13/20
✅
383
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Thursday 6/25/20
519
kj
Monday 6/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Sunday 11/22/20
✅
391
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Tuesday 6/23/20
353
kj
Wednesday 5/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Monday 6/29/20
364
kj
Monday 4/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 2/15/20
526
kj
Monday 6/22/20
Previous Workouts