Ricky
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Shake and Bake
blastmasterb
#PZP GR, MI
90 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
7
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Tuesday 9/17/19 @ 12:58 AM
β
282
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 3:42 PM
179
kj
84
rpm
36
%
16
mph
Wednesday 12/9/20 @ 10:17 PM
β
514
kj
88
rpm
41
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:50 PM
410
kj
81
rpm
39
%
16
mph
Thursday 5/14/20 @ 5:23 PM
β
273
kj
78
rpm
56
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 12/31/21 @ 6:6 PM
225
kj
74
rpm
53
%
21
mph
Monday 3/23/20 @ 11:13 AM
β
394
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 1:12 AM
326
kj
76
rpm
43
%
17
mph
Monday 6/14/21 @ 5:52 PM
β
215
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 1:47 AM
205
kj
80
rpm
41
%
17
mph
Friday 12/4/20 @ 9:52 PM
412
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 4:0 PM
β
416
kj
84
rpm
44
%
19
mph
Saturday 4/18/20 @ 3:58 PM
β
572
kj
92
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:52 PM
421
kj
76
rpm
43
%
17
mph
Monday 6/1/20 @ 3:44 PM
β
455
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:31 AM
327
kj
91
rpm
38
%
17
mph
Tuesday 3/31/20 @ 8:57 PM
β
433
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 4:53 PM
264
kj
85
rpm
39
%
17
mph
Wednesday 4/15/20 @ 5:40 PM
β
442
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 10:21 PM
348
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
90 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
7
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
282
kj
Tuesday 9/17/19
179
kj
Friday 4/28/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
514
kj
Wednesday 12/9/20
410
kj
Wednesday 7/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
273
kj
Thursday 5/14/20
225
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
394
kj
Monday 3/23/20
326
kj
Tuesday 9/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
215
kj
Monday 6/14/21
205
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Friday 12/4/20
β
416
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
572
kj
Saturday 4/18/20
421
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Monday 6/1/20
327
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Tuesday 3/31/20
264
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
442
kj
Wednesday 4/15/20
348
kj
Monday 4/13/20
Previous Workouts
Next Workouts