Shake and Bake
Workouts
Monday 7/27/20 @ 8:31 PM
202kj
73rpm
43%
16mph
Tuesday 7/21/20 @ 9:57 PM
✅
265kj
78rpm
47%
19mph
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Saturday 5/2/20 @ 1:54 PM
271kj
69rpm
51%
18mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Friday 1/10/20 @ 1:21 AM
252kj
70rpm
49%
18mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Saturday 11/16/19 @ 5:26 PM
265kj
65rpm
44%
14mph
Friday 11/15/19 @ 12:14 AM
✅
405kj
72rpm
49%
19mph
Tuesday 10/8/19 @ 9:16 PM
266kj
69rpm
44%
15mph
Saturday 10/5/19 @ 12:8 AM
✅
385kj
73rpm
47%
18mph
Thursday 9/26/19 @ 10:23 PM
323kj
68rpm
46%
16mph
Saturday 9/28/19 @ 1:43 AM
✅
395kj
74rpm
47%
18mph
Wednesday 7/31/19 @ 9:42 PM
232kj
74rpm
46%
18mph
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
Friday 4/12/19 @ 9:38 PM
268kj
64rpm
45%
15mph
Saturday 4/13/19 @ 2:16 AM
✅
422kj
72rpm
49%
19mph
Sunday 3/17/19 @ 7:20 PM
135kj
70rpm
38%
14mph
Tuesday 3/19/19 @ 12:3 AM
✅
300kj
76rpm
50%
20mph
Workouts
271
kj
Saturday 5/2/20
252
kj
Friday 1/10/20