Shake and Bake
Workouts
Tuesday 2/9/21 @ 5:23 PM
195kj
70rpm
44%
16mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Thursday 7/30/20 @ 9:23 PM
185kj
60rpm
46%
14mph
Monday 8/3/20 @ 10:15 AM
✅
335kj
74rpm
52%
20mph
Sunday 4/26/20 @ 8:28 PM
214kj
70rpm
46%
17mph
Sunday 5/3/20 @ 1:12 PM
✅
356kj
83rpm
50%
21mph
Monday 2/17/20 @ 11:13 PM
309kj
66rpm
45%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
521kj
78rpm
52%
21mph
Tuesday 4/7/20 @ 12:19 AM
166kj
54rpm
44%
13mph
Saturday 4/18/20 @ 1:17 PM
✅
319kj
74rpm
51%
20mph
Saturday 3/21/20 @ 2:11 PM
247kj
64rpm
41%
13mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Monday 12/23/19 @ 9:22 PM
181kj
65rpm
43%
15mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Monday 10/28/19 @ 9:36 PM
218kj
68rpm
48%
17mph
Thursday 10/31/19 @ 10:22 AM
✅
389kj
73rpm
57%
22mph
Sunday 10/6/19 @ 7:29 PM
225kj
72rpm
46%
17mph
Friday 10/4/19 @ 8:51 PM
✅
404kj
76rpm
56%
22mph
Wednesday 6/5/19 @ 11:20 PM
269kj
64rpm
44%
15mph
Thursday 6/6/19 @ 10:15 AM
✅
546kj
76rpm
54%
21mph
Workouts
185
kj
Thursday 7/30/20
166
kj
Tuesday 4/7/20
247
kj
Saturday 3/21/20