Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:42 PM
146kj
58rpm
44%
13mph
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Monday 12/28/20 @ 10:12 PM
216kj
72rpm
46%
17mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Thursday 4/23/20 @ 10:23 PM
266kj
73rpm
49%
19mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Monday 6/1/20 @ 9:52 PM
274kj
56rpm
45%
14mph
Thursday 6/11/20 @ 2:55 PM
✅
370kj
75rpm
46%
18mph
Thursday 12/26/19 @ 10:24 PM
312kj
63rpm
49%
16mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Tuesday 10/15/19 @ 9:53 PM
184kj
69rpm
42%
15mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Saturday 8/31/19 @ 8:40 PM
237kj
74rpm
47%
18mph
Monday 4/22/19 @ 1:44 PM
✅
272kj
81rpm
46%
19mph
Monday 8/19/19 @ 9:31 PM
300kj
70rpm
45%
16mph
Saturday 8/17/19 @ 12:36 PM
✅
392kj
83rpm
44%
19mph
Tuesday 8/6/19 @ 8:52 PM
205kj
77rpm
42%
17mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Sunday 4/7/19 @ 7:7 PM
169kj
68rpm
42%
15mph
Friday 4/5/19 @ 4:31 PM
✅
250kj
82rpm
45%
18mph
Workouts
274
kj
Monday 6/1/20