Shake and Bake
Workouts
Sunday 6/18/23 @ 4:37 PM
198kj
82rpm
46%
20mph
Wednesday 4/14/21 @ 9:33 PM
✅
256kj
78rpm
54%
21mph
Friday 6/2/23 @ 7:27 PM
187kj
82rpm
44%
19mph
Thursday 2/23/23 @ 7:34 PM
✅
193kj
83rpm
44%
19mph
Sunday 12/19/21 @ 8:2 PM
312kj
84rpm
47%
20mph
Thursday 6/25/20 @ 12:24 AM
✅
387kj
82rpm
50%
20mph
Saturday 4/16/22 @ 4:10 PM
✅
183kj
80rpm
46%
19mph
Saturday 2/26/22 @ 3:43 PM
174kj
81rpm
44%
18mph
Sunday 5/23/21 @ 5:26 PM
287kj
80rpm
47%
20mph
Wednesday 7/7/21 @ 10:25 PM
✅
296kj
83rpm
44%
19mph
Saturday 4/25/20 @ 4:54 PM
241kj
46rpm
46%
11mph
Sunday 3/18/18 @ 3:24 PM
✅
449kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 3:41 PM
149kj
82rpm
46%
20mph
Monday 3/30/20 @ 10:10 PM
✅
154kj
75rpm
50%
20mph
Friday 4/3/20 @ 2:27 PM
281kj
77rpm
48%
19mph
Friday 4/10/20 @ 10:5 PM
✅
330kj
81rpm
49%
20mph
Thursday 1/23/20 @ 7:59 PM
262kj
76rpm
45%
18mph
Monday 3/30/20 @ 9:38 PM
✅
357kj
81rpm
46%
19mph
Sunday 11/18/18 @ 6:41 PM
✅
298kj
86rpm
46%
20mph
Monday 3/5/18 @ 12:20 AM
239kj
83rpm
42%
18mph
Workouts
174
kj
Saturday 2/26/22
241
kj
Saturday 4/25/20
262
kj
Thursday 1/23/20