Shake and Bake

Workouts

Saturday 8/8/20 @ 5:44 PM
152kj
86rpm
46%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 5:6 PM
90kj
81rpm
39%
16mph
Thursday 3/19/20 @ 12:46 AM
262kj
74rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
152 kj
Saturday 8/8/20
90 kj
Sunday 8/16/20
30 min Live DJ Ride
Cody Rigsby
262 kj
Thursday 3/19/20
145 kj
Friday 5/22/20