Shake and Bake
Workouts
Saturday 2/26/22 @ 2:25 PM
95kj
78rpm
36%
14mph
Saturday 7/3/21 @ 11:38 AM
✅
178kj
78rpm
45%
19mph
Friday 2/25/22 @ 11:37 AM
✅
172kj
78rpm
39%
16mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Wednesday 2/2/22 @ 4:37 PM
158kj
78rpm
37%
15mph
Monday 1/31/22 @ 12:51 PM
✅
193kj
81rpm
39%
16mph
Friday 5/8/20 @ 7:50 PM
209kj
81rpm
42%
17mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Saturday 2/20/21 @ 4:54 PM
206kj
78rpm
42%
17mph
Saturday 2/20/21 @ 4:59 PM
✅
222kj
76rpm
44%
17mph
Saturday 12/26/20 @ 4:14 PM
177kj
81rpm
38%
16mph
Monday 12/28/20 @ 1:36 PM
✅
218kj
81rpm
41%
17mph
Sunday 9/20/20 @ 4:27 PM
44kj
73rpm
37%
14mph
Thursday 11/12/20 @ 1:23 PM
✅
48kj
81rpm
34%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
236kj
74rpm
39%
15mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:15 PM
222kj
77rpm
44%
18mph
Thursday 5/14/20 @ 11:35 AM
✅
262kj
72rpm
48%
19mph
Sunday 3/22/20 @ 3:42 PM
66kj
71rpm
44%
17mph
Sunday 6/2/19 @ 12:37 PM
✅
75kj
59rpm
53%
18mph
Workouts
95
kj
Saturday 2/26/22
177
kj
Saturday 12/26/20
kj
Saturday 6/6/20
222
kj
Tuesday 5/12/20