Shake and Bake
Workouts
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Saturday 4/10/21 @ 12:33 PM
190kj
83rpm
40%
16mph
Thursday 4/15/21 @ 11:21 PM
✅
234kj
81rpm
43%
18mph
Tuesday 3/30/21 @ 11:57 AM
208kj
87rpm
38%
17mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Monday 12/28/20 @ 3:4 PM
295kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
360kj
77rpm
46%
18mph
Thursday 5/21/20 @ 8:28 PM
281kj
79rpm
40%
16mph
Sunday 6/9/19 @ 11:32 PM
✅
371kj
75rpm
45%
18mph
Sunday 1/5/20 @ 1:53 PM
278kj
79rpm
40%
16mph
Monday 1/6/20 @ 12:28 AM
✅
332kj
75rpm
43%
17mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Thursday 4/4/19 @ 12:16 PM
89kj
81rpm
34%
14mph
Tuesday 4/2/19 @ 12:4 AM
✅
164kj
81rpm
43%
18mph
Wednesday 10/17/18 @ 8:34 PM
101kj
71rpm
33%
13mph
Thursday 9/13/18 @ 11:52 PM
✅
236kj
78rpm
44%
18mph
Workouts
274
kj
Tuesday 9/12/23
408
kj
Sunday 6/13/21
208
kj
Tuesday 3/30/21
295
kj
Monday 12/28/20
101
kj
Wednesday 10/17/18