Shake and Bake
Workouts
Friday 4/8/22 @ 12:59 PM
✅
371kj
77rpm
36%
16mph
Tuesday 4/12/22 @ 4:31 AM
137kj
58rpm
33%
11mph
Friday 3/18/22 @ 1:30 PM
✅
379kj
72rpm
40%
17mph
Tuesday 3/22/22 @ 2:38 AM
360kj
63rpm
45%
16mph
Wednesday 1/27/21 @ 1:44 PM
✅
369kj
78rpm
40%
16mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Thursday 7/16/20 @ 1:45 PM
146kj
86rpm
34%
15mph
Friday 10/16/20 @ 4:23 AM
✅
164kj
83rpm
36%
16mph
Thursday 10/1/20 @ 2:24 PM
✅
182kj
73rpm
40%
16mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Sunday 9/27/20 @ 1:33 PM
378kj
77rpm
41%
17mph
Sunday 9/27/20 @ 3:30 AM
✅
430kj
84rpm
40%
17mph
Sunday 9/6/20 @ 1:30 PM
✅
306kj
80rpm
40%
17mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Thursday 9/3/20 @ 12:29 PM
✅
371kj
76rpm
41%
16mph
Sunday 9/6/20 @ 3:56 AM
287kj
69rpm
39%
15mph
Friday 8/28/20 @ 10:0 PM
346kj
73rpm
42%
16mph
Saturday 8/29/20 @ 10:36 PM
✅
349kj
75rpm
40%
16mph
Thursday 10/18/18 @ 12:52 PM
✅
78kj
78rpm
33%
13mph
Thursday 1/3/19 @ 5:9 AM
66kj
67rpm
34%
12mph
Workouts
137
kj
Tuesday 4/12/22
360
kj
Tuesday 3/22/22
301
kj
Tuesday 2/2/21
146
kj
Thursday 7/16/20
160
kj
Thursday 8/20/20
378
kj
Sunday 9/27/20
287
kj
Sunday 9/6/20
346
kj
Friday 8/28/20