Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 4/5/21 @ 1:27 AM
✅
629
kj
93
rpm
49
%
23
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 8/17/23 @ 11:35 PM
335
kj
83
rpm
40
%
18
mph
Wednesday 3/10/21 @ 2:42 AM
✅
830
kj
84
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 11:45 AM
576
kj
94
rpm
42
%
20
mph
Tuesday 12/17/19 @ 3:35 AM
✅
213
kj
78
rpm
56
%
23
mph
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
Monday 12/16/19 @ 7:20 PM
166
kj
76
rpm
52
%
21
mph
Tuesday 6/23/20 @ 2:24 AM
✅
364
kj
94
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/10/20 @ 12:4 AM
266
kj
87
rpm
43
%
19
mph
Tuesday 6/9/20 @ 2:7 AM
✅
659
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:14 AM
453
kj
87
rpm
45
%
20
mph
Thursday 10/8/20 @ 1:22 AM
✅
860
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 11:48 PM
527
kj
83
rpm
43
%
18
mph
Sunday 9/29/19 @ 12:39 AM
✅
629
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 7:46 PM
455
kj
87
rpm
44
%
20
mph
Thursday 6/4/20 @ 12:54 AM
✅
395
kj
98
rpm
46
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 11:0 PM
267
kj
94
rpm
40
%
19
mph
Monday 7/2/18 @ 11:18 PM
✅
702
kj
81
rpm
57
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 1/9/19 @ 1:18 AM
381
kj
81
rpm
45
%
19
mph
Wednesday 8/29/18 @ 2:28 AM
✅
375
kj
87
rpm
49
%
22
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 8/8/18 @ 12:42 AM
195
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
629
kj
Monday 4/5/21
335
kj
Thursday 8/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Wednesday 3/10/21
576
kj
Sunday 7/19/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
213
kj
Tuesday 12/17/19
166
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Tuesday 6/23/20
266
kj
Thursday 9/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
659
kj
Tuesday 6/9/20
453
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
860
kj
Thursday 10/8/20
527
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
629
kj
Sunday 9/29/19
455
kj
Tuesday 7/7/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 6/4/20
267
kj
Tuesday 6/2/20
45 min All for One Ride
All Instructors
View Class
Share
✅
702
kj
Monday 7/2/18
381
kj
Wednesday 1/9/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
375
kj
Wednesday 8/29/18
195
kj
Wednesday 8/8/18
Previous Workouts
Next Workouts