Shake and Bake
VS
Workouts
Sunday 11/8/20 @ 5:37 PM
81kj
83rpm
35%
15mph
Thursday 10/28/21 @ 9:54 PM
✅
96kj
73rpm
42%
17mph
Wednesday 8/4/21 @ 3:50 PM
✅
307kj
77rpm
50%
17mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Tuesday 3/23/21 @ 12:48 PM
287kj
56rpm
46%
13mph
Monday 9/7/20 @ 3:29 PM
✅
328kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 2:33 PM
191kj
64rpm
45%
15mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Wednesday 7/15/20 @ 1:9 PM
✅
108kj
74rpm
45%
17mph
Tuesday 7/14/20 @ 12:11 AM
98kj
69rpm
45%
17mph
Saturday 6/27/20 @ 12:50 PM
258kj
67rpm
43%
15mph
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph
Friday 6/19/20 @ 2:48 PM
✅
163kj
81rpm
36%
15mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Friday 3/20/20 @ 12:33 PM
44kj
80rpm
34%
14mph
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Tuesday 3/10/20 @ 12:53 PM
64kj
70rpm
32%
12mph
Monday 5/4/20 @ 5:1 PM
✅
149kj
69rpm
47%
18mph
Monday 4/27/20 @ 12:43 PM
181kj
80rpm
39%
16mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
52
Workouts
270
kj
Saturday 1/25/20
287
kj
Tuesday 3/23/21