Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 4:19 PM
✅
316kj
81rpm
40%
17mph
Thursday 7/1/21 @ 11:32 AM
232kj
78rpm
37%
15mph
Thursday 6/10/21 @ 12:44 PM
✅
229kj
79rpm
51%
21mph
Thursday 6/3/21 @ 2:31 PM
155kj
77rpm
44%
18mph
Friday 12/25/20 @ 7:3 PM
✅
127kj
77rpm
41%
16mph
Thursday 12/24/20 @ 4:19 PM
27kj
61rpm
24%
8mph
Wednesday 8/26/20 @ 4:16 PM
✅
77kj
71rpm
46%
18mph
Thursday 12/24/20 @ 5:28 PM
49kj
58rpm
44%
14mph
Tuesday 12/15/20 @ 1:40 PM
✅
129kj
79rpm
40%
16mph
Saturday 12/12/20 @ 2:29 PM
86kj
58rpm
44%
14mph
Wednesday 9/2/20 @ 1:11 PM
✅
103kj
76rpm
37%
15mph
Friday 9/18/20 @ 1:1 AM
98kj
71rpm
39%
15mph
Monday 8/10/20 @ 4:33 PM
✅
66kj
81rpm
39%
16mph
Saturday 8/15/20 @ 3:22 PM
43kj
79rpm
33%
14mph
Thursday 4/2/20 @ 12:55 PM
106kj
78rpm
37%
15mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Monday 4/13/20 @ 4:39 PM
✅
96kj
71rpm
38%
15mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
Thursday 3/12/20 @ 12:30 PM
153kj
64rpm
34%
12mph
Monday 3/23/20 @ 8:58 PM
✅
193kj
61rpm
41%
14mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
69
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
11
Workouts
232
kj
Thursday 7/1/21
27
kj
Thursday 12/24/20