Shake and Bake
Workouts
Saturday 3/5/22 @ 9:2 PM
✅
185kj
71rpm
42%
16mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 3:24 PM
✅
208kj
72rpm
43%
16mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:28 AM
✅
232kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:13 PM
✅
207kj
75rpm
43%
17mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:31 PM
✅
218kj
80rpm
43%
17mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 8:54 PM
✅
212kj
71rpm
45%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Tuesday 1/14/20 @ 1:43 PM
✅
216kj
77rpm
43%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Sunday 4/7/19 @ 8:51 PM
✅
390kj
81rpm
45%
19mph
Monday 4/8/19 @ 12:45 AM
kj
rpm
%
0mph
Sunday 3/17/19 @ 7:27 PM
✅
272kj
79rpm
47%
19mph
Sunday 3/17/19 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 1:34 AM
✅
242kj
82rpm
43%
18mph
Wednesday 1/2/19 @ 9:51 PM
kj
rpm
%
0mph