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Shake and Bake
birdie83
Boston
52 🔥
Beat slayallday1
VS
slayallday1
south lake tahoe
12
Beat birdie83
Workouts
Previous Workouts
Sunday 10/30/22 @ 5:0 PM
✅
160
kj
59
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Monday 10/31/22 @ 3:56 PM
115
kj
40
rpm
47
%
10
mph
Wednesday 3/9/22 @ 2:44 PM
✅
115
kj
74
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/6/22 @ 5:9 PM
65
kj
72
rpm
38
%
15
mph
Thursday 10/29/20 @ 1:28 PM
✅
186
kj
68
rpm
49
%
17
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Friday 10/30/20 @ 12:20 AM
133
kj
61
rpm
43
%
14
mph
Saturday 11/16/19 @ 1:45 PM
✅
138
kj
54
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 11/15/19 @ 11:59 PM
100
kj
53
rpm
40
%
11
mph
Previous Workouts
birdie83
Boston
52 🔥
Beat slayallday1
VS
slayallday1
south lake tahoe
12
Beat birdie83
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Sunday 10/30/22
115
kj
Monday 10/31/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
115
kj
Wednesday 3/9/22
65
kj
Thursday 1/6/22
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
186
kj
Thursday 10/29/20
133
kj
Friday 10/30/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
138
kj
Saturday 11/16/19
100
kj
Friday 11/15/19
Previous Workouts