Shake and Bake
Workouts
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Friday 5/3/19 @ 12:14 PM
194kj
84rpm
31%
14mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Friday 4/5/19 @ 12:12 PM
198kj
83rpm
32%
14mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Monday 1/21/19 @ 1:29 PM
145kj
72rpm
32%
12mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Workouts
259
kj
Monday 12/2/19
488
kj
Friday 4/10/20
218
kj
Friday 9/4/20
233
kj
Tuesday 5/12/20
467
kj
Sunday 5/10/20
315
kj
Monday 4/6/20