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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:54 PM
122
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 3/20/21 @ 8:54 PM
✅
251
kj
89
rpm
41
%
18
mph
Friday 9/9/22 @ 12:18 PM
155
kj
77
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 12:17 AM
✅
293
kj
81
rpm
40
%
17
mph
Tuesday 1/19/21 @ 12:54 PM
135
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 2:20 AM
✅
224
kj
85
rpm
40
%
18
mph
Wednesday 12/1/21 @ 12:58 PM
135
kj
75
rpm
35
%
14
mph
30 min Work It Out: Festive
Leanne Hainsby
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Thursday 12/2/21 @ 12:50 AM
✅
220
kj
75
rpm
44
%
17
mph
Saturday 12/21/19 @ 5:58 PM
139
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 9:51 PM
✅
216
kj
87
rpm
39
%
17
mph
Wednesday 8/19/20 @ 11:55 AM
105
kj
74
rpm
32
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Saturday 4/17/21 @ 12:33 AM
✅
161
kj
80
rpm
37
%
15
mph
Saturday 2/6/21 @ 7:7 PM
323
kj
72
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/31/21 @ 8:17 PM
✅
632
kj
85
rpm
42
%
19
mph
Thursday 10/15/20 @ 12:12 PM
227
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 3:22 PM
✅
376
kj
85
rpm
42
%
19
mph
Sunday 1/26/20 @ 7:14 PM
309
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:36 AM
✅
476
kj
77
rpm
44
%
18
mph
Sunday 7/5/20 @ 3:50 PM
150
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 12:54 AM
✅
193
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
122
kj
Tuesday 2/16/21
✅
251
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
155
kj
Friday 9/9/22
✅
293
kj
Friday 9/9/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
135
kj
Tuesday 1/19/21
✅
224
kj
Thursday 6/3/21
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
135
kj
Wednesday 12/1/21
✅
220
kj
Thursday 12/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 12/21/19
✅
216
kj
Sunday 4/25/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
105
kj
Wednesday 8/19/20
✅
161
kj
Saturday 4/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 2/6/21
✅
632
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Thursday 10/15/20
✅
376
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 1/26/20
✅
476
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 7/5/20
✅
193
kj
Friday 7/10/20
Previous Workouts
Next Workouts