Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 2:29 PM
86kj
76rpm
29%
12mph
Sunday 11/12/23 @ 7:9 PM
✅
155kj
78rpm
37%
15mph
Monday 1/25/21 @ 1:23 PM
200kj
75rpm
36%
15mph
Friday 1/22/21 @ 2:14 PM
✅
272kj
81rpm
38%
16mph
Sunday 1/10/21 @ 6:23 PM
271kj
80rpm
34%
14mph
Sunday 2/7/21 @ 7:20 PM
✅
351kj
83rpm
37%
16mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Tuesday 2/23/21 @ 1:30 PM
✅
273kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 12:15 PM
261kj
80rpm
36%
15mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Sunday 7/28/19 @ 1:54 PM
✅
374kj
83rpm
42%
18mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Thursday 6/7/18 @ 12:30 PM
✅
274kj
83rpm
45%
19mph
Saturday 3/2/19 @ 5:38 PM
320kj
79rpm
37%
15mph
Saturday 3/2/19 @ 5:43 PM
✅
525kj
85rpm
43%
19mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
86
kj
Tuesday 12/26/23
271
kj
Sunday 1/10/21
228
kj
Thursday 1/30/20
211
kj
Thursday 7/4/19
320
kj
Saturday 3/2/19