Shake and Bake
Workouts
Saturday 10/15/22 @ 11:58 AM
99kj
88rpm
37%
17mph
Monday 2/27/23 @ 4:40 PM
✅
162kj
47rpm
71%
21mph
Friday 1/13/23 @ 11:3 AM
281kj
85rpm
37%
17mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Saturday 10/15/22 @ 1:3 PM
✅
100kj
80rpm
40%
17mph
Wednesday 10/26/22 @ 4:4 AM
2kj
4rpm
23%
1mph
Sunday 8/28/22 @ 1:33 PM
351kj
80rpm
43%
18mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Sunday 6/5/22 @ 1:43 PM
✅
572kj
83rpm
42%
18mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:0 PM
447kj
85rpm
41%
18mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Wednesday 3/16/22 @ 10:17 AM
✅
374kj
88rpm
41%
18mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Friday 9/17/21 @ 11:1 AM
466kj
88rpm
40%
18mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Thursday 4/22/21 @ 10:26 AM
231kj
90rpm
39%
18mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Friday 4/9/21 @ 10:45 AM
247kj
88rpm
42%
18mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Workouts
281
kj
Friday 1/13/23
351
kj
Sunday 8/28/22
466
kj
Friday 9/17/21
231
kj
Thursday 4/22/21
247
kj
Friday 4/9/21