Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 3:41 PM
✅
286kj
82rpm
38%
16mph
Saturday 5/1/21 @ 2:30 PM
261kj
80rpm
38%
16mph
Wednesday 2/22/23 @ 1:51 PM
281kj
81rpm
34%
15mph
Wednesday 7/24/19 @ 9:39 AM
✅
302kj
82rpm
39%
17mph
Thursday 1/5/23 @ 12:24 PM
✅
159kj
75rpm
38%
15mph
Monday 3/8/21 @ 5:29 PM
137kj
75rpm
36%
14mph
Saturday 12/25/21 @ 2:33 PM
✅
146kj
77rpm
35%
14mph
Monday 9/5/22 @ 12:58 PM
139kj
80rpm
35%
14mph
Monday 7/11/22 @ 11:37 AM
✅
172kj
78rpm
37%
16mph
Thursday 7/29/21 @ 4:8 PM
97kj
75rpm
30%
12mph
Wednesday 7/7/21 @ 11:6 AM
✅
150kj
80rpm
35%
15mph
Sunday 5/23/21 @ 4:45 PM
129kj
84rpm
32%
14mph
Tuesday 7/30/19 @ 10:24 AM
220kj
72rpm
38%
14mph
Monday 7/29/19 @ 9:40 AM
✅
323kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 10:53 AM
120kj
58rpm
39%
12mph
Sunday 7/14/19 @ 4:7 PM
✅
185kj
73rpm
42%
16mph
Saturday 12/8/18 @ 11:41 AM
170kj
69rpm
42%
15mph
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Friday 6/22/18 @ 1:3 PM
235kj
58rpm
44%
14mph
Tuesday 6/19/18 @ 4:16 PM
✅
381kj
77rpm
45%
18mph
bionicmermaid
Fairhope Alabama
37
🔥
VS
allboutme
Cocoa Beach
36
Workouts
261
kj
Saturday 5/1/21
281
kj
Wednesday 2/22/23
137
kj
Monday 3/8/21
139
kj
Monday 9/5/22
97
kj
Thursday 7/29/21
129
kj
Sunday 5/23/21
120
kj
Wednesday 7/17/19
170
kj
Saturday 12/8/18
235
kj
Friday 6/22/18