Shake and Bake
VS
Workouts
Sunday 2/12/23 @ 1:17 PM
✅
404kj
84rpm
39%
17mph
Saturday 1/23/21 @ 5:55 PM
219kj
88rpm
29%
13mph
Thursday 11/4/21 @ 1:29 AM
✅
345kj
90rpm
38%
17mph
Sunday 4/24/22 @ 3:21 AM
194kj
85rpm
30%
13mph
Wednesday 10/27/21 @ 12:20 AM
✅
364kj
86rpm
40%
18mph
Saturday 10/23/21 @ 7:7 PM
200kj
85rpm
32%
14mph
Sunday 10/24/21 @ 12:6 AM
✅
446kj
95rpm
37%
18mph
Friday 10/22/21 @ 6:52 PM
217kj
85rpm
29%
13mph
Friday 10/15/21 @ 10:38 PM
✅
366kj
96rpm
38%
18mph
Thursday 1/28/21 @ 12:26 AM
175kj
87rpm
30%
14mph
Tuesday 9/28/21 @ 12:14 AM
✅
343kj
90rpm
39%
18mph
Monday 9/27/21 @ 7:15 PM
186kj
86rpm
31%
14mph
Wednesday 8/25/21 @ 1:53 AM
✅
347kj
86rpm
41%
18mph
Thursday 3/11/21 @ 1:20 AM
159kj
78rpm
31%
13mph
Saturday 5/15/21 @ 7:34 PM
✅
455kj
88rpm
40%
18mph
Monday 5/17/21 @ 11:47 PM
254kj
89rpm
30%
14mph
Wednesday 12/23/20 @ 10:48 PM
✅
265kj
77rpm
47%
19mph
Wednesday 1/13/21 @ 1:12 AM
126kj
67rpm
38%
14mph
Thursday 9/24/20 @ 10:45 PM
✅
209kj
66rpm
45%
16mph
Saturday 9/26/20 @ 10:59 PM
114kj
61rpm
38%
13mph
biohazardwaist
Sandy Hook, CT
87
🔥
VS
beachlife18
Manhattan Beach, CA
1
Workouts
219
kj
Saturday 1/23/21
200
kj
Saturday 10/23/21
217
kj
Friday 10/22/21
175
kj
Thursday 1/28/21
186
kj
Monday 9/27/21
159
kj
Thursday 3/11/21
254
kj
Monday 5/17/21
114
kj
Saturday 9/26/20