Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:13 AM
271kj
84rpm
37%
16mph
Monday 11/7/22 @ 11:51 AM
✅
422kj
83rpm
44%
19mph
Thursday 7/15/21 @ 1:26 AM
355kj
94rpm
38%
18mph
Monday 7/19/21 @ 7:37 PM
✅
425kj
85rpm
44%
19mph
Sunday 2/5/23 @ 1:14 PM
516kj
86rpm
38%
17mph
Thursday 8/31/23 @ 10:39 AM
✅
673kj
87rpm
42%
19mph
Monday 12/12/22 @ 2:43 PM
0kj
28rpm
24%
4mph
Wednesday 8/24/22 @ 11:1 AM
✅
394kj
85rpm
43%
19mph
Saturday 9/17/22 @ 9:45 PM
272kj
86rpm
36%
16mph
Tuesday 9/13/22 @ 2:17 AM
✅
446kj
86rpm
44%
20mph
Tuesday 8/3/21 @ 10:29 PM
363kj
87rpm
40%
18mph
Thursday 8/5/21 @ 1:33 AM
✅
439kj
83rpm
46%
20mph
Monday 1/3/22 @ 2:5 PM
381kj
86rpm
42%
19mph
Saturday 1/1/22 @ 7:31 PM
✅
404kj
89rpm
42%
19mph
Tuesday 6/8/21 @ 12:32 AM
347kj
90rpm
39%
18mph
Friday 6/11/21 @ 8:10 PM
✅
419kj
81rpm
46%
19mph
Wednesday 8/18/21 @ 12:42 AM
371kj
95rpm
38%
18mph
Wednesday 8/18/21 @ 1:26 AM
✅
413kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 1:13 AM
487kj
87rpm
41%
18mph
Monday 2/10/20 @ 2:37 AM
✅
603kj
87rpm
45%
20mph
Workouts
271
kj
Wednesday 11/9/22
355
kj
Thursday 7/15/21
516
kj
Sunday 2/5/23
0
kj
Monday 12/12/22
381
kj
Monday 1/3/22
347
kj
Tuesday 6/8/21
371
kj
Wednesday 8/18/21