Shake and Bake
VS
Workouts
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Monday 5/15/23 @ 5:25 AM
312kj
87rpm
38%
17mph
Tuesday 1/26/21 @ 3:50 PM
✅
287kj
78rpm
47%
19mph
Saturday 3/20/21 @ 9:0 AM
265kj
92rpm
41%
19mph
Saturday 7/10/21 @ 11:19 AM
✅
481kj
76rpm
44%
18mph
Wednesday 11/30/22 @ 8:10 AM
443kj
89rpm
39%
18mph
Thursday 10/14/21 @ 3:16 PM
375kj
80rpm
42%
18mph
Thursday 3/10/22 @ 8:21 AM
✅
400kj
86rpm
42%
19mph
Thursday 8/19/21 @ 8:38 AM
405kj
82rpm
44%
19mph
Thursday 6/24/21 @ 7:30 AM
✅
452kj
81rpm
47%
20mph
Sunday 7/25/21 @ 1:48 PM
517kj
86rpm
42%
19mph
Thursday 1/21/21 @ 7:32 AM
✅
534kj
83rpm
44%
19mph
Sunday 6/16/19 @ 11:15 AM
✅
338kj
84rpm
48%
21mph
Tuesday 4/27/21 @ 6:0 AM
315kj
80rpm
49%
20mph
Monday 9/28/20 @ 3:13 PM
394kj
88rpm
37%
17mph
Saturday 9/26/20 @ 1:36 PM
✅
416kj
88rpm
42%
19mph
Saturday 3/14/20 @ 12:19 PM
✅
451kj
89rpm
43%
19mph
Sunday 9/6/20 @ 10:16 AM
409kj
85rpm
43%
19mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Sunday 11/10/19 @ 10:31 AM
203kj
81rpm
40%
17mph
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
55
🔥
VS
alwayswright_
Yorkshire
16
Workouts
312
kj
Monday 5/15/23
265
kj
Saturday 3/20/21
443
kj
Wednesday 11/30/22
517
kj
Sunday 7/25/21
315
kj
Tuesday 4/27/21