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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
60 π₯
Beat actate
VS
actate
Reading
3
Beat biogeek
Workouts
Previous Workouts
Thursday 5/7/20 @ 10:25 AM
β
619
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:11 PM
485
kj
85
rpm
40
%
18
mph
Tuesday 6/23/20 @ 9:31 AM
β
457
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:59 AM
331
kj
85
rpm
37
%
17
mph
Sunday 12/29/19 @ 10:11 AM
β
275
kj
87
rpm
40
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 3:58 PM
227
kj
90
rpm
35
%
16
mph
Previous Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
60 π₯
Beat actate
VS
actate
Reading
3
Beat biogeek
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
619
kj
Thursday 5/7/20
485
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
457
kj
Tuesday 6/23/20
331
kj
Friday 4/17/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
275
kj
Sunday 12/29/19
227
kj
Thursday 1/9/20
Previous Workouts