Shake and Bake
Workouts
Sunday 5/10/20 @ 8:36 AM
✅
915kj
87rpm
45%
20mph
Saturday 6/5/21 @ 8:39 PM
663kj
85rpm
40%
18mph
Saturday 4/11/20 @ 9:5 AM
✅
912kj
87rpm
45%
20mph
Saturday 3/6/21 @ 9:18 PM
662kj
82rpm
41%
18mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Saturday 2/20/21 @ 6:39 PM
431kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 4:9 PM
✅
431kj
85rpm
45%
19mph
Wednesday 9/2/20 @ 4:56 PM
303kj
84rpm
39%
17mph
Monday 7/29/19 @ 3:30 PM
✅
448kj
84rpm
46%
20mph
Tuesday 11/24/20 @ 9:26 PM
308kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 10:15 AM
✅
453kj
82rpm
46%
20mph
Monday 10/26/20 @ 6:20 PM
339kj
81rpm
42%
18mph
Saturday 10/24/20 @ 9:28 AM
✅
249kj
85rpm
39%
17mph
Thursday 10/22/20 @ 5:43 PM
214kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Monday 5/18/20 @ 8:14 PM
270kj
81rpm
39%
16mph
Saturday 4/4/20 @ 10:21 AM
✅
618kj
92rpm
43%
20mph
Sunday 4/12/20 @ 12:34 AM
290kj
81rpm
35%
15mph
Sunday 5/5/19 @ 4:52 PM
✅
319kj
83rpm
49%
20mph
Tuesday 5/7/19 @ 5:4 PM
166kj
70rpm
42%
15mph
Workouts
663
kj
Saturday 6/5/21
662
kj
Saturday 3/6/21
303
kj
Wednesday 9/2/20
308
kj
Tuesday 11/24/20
270
kj
Monday 5/18/20
290
kj
Sunday 4/12/20