Shake and Bake
Workouts
Wednesday 7/6/22 @ 6:4 PM
118kj
70rpm
36%
14mph
Saturday 12/11/21 @ 2:15 PM
✅
157kj
79rpm
37%
15mph
Friday 8/13/21 @ 2:1 PM
110kj
76rpm
39%
15mph
Saturday 7/31/21 @ 12:59 PM
✅
124kj
83rpm
39%
16mph
Saturday 4/10/21 @ 2:8 PM
169kj
71rpm
41%
16mph
Sunday 4/11/21 @ 1:24 PM
✅
196kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 5:0 PM
109kj
76rpm
38%
15mph
Tuesday 1/5/21 @ 9:13 PM
✅
134kj
83rpm
40%
17mph
Saturday 8/29/20 @ 12:49 PM
105kj
58rpm
50%
16mph
Sunday 8/30/20 @ 3:24 PM
✅
137kj
73rpm
44%
17mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Tuesday 10/15/19 @ 9:49 PM
✅
210kj
75rpm
44%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Friday 10/4/19 @ 12:48 AM
✅
213kj
72rpm
45%
17mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Thursday 8/15/19 @ 10:33 PM
✅
148kj
74rpm
45%
17mph
Saturday 7/6/19 @ 2:31 PM
127kj
74rpm
43%
16mph
Tuesday 6/11/19 @ 8:59 PM
✅
311kj
67rpm
47%
17mph
Friday 6/7/19 @ 10:49 PM
269kj
69rpm
43%
16mph
Workouts
164
kj
Thursday 3/26/20
201
kj
Friday 10/4/19