Shake and Bake
Workouts
Sunday 5/9/21 @ 1:51 PM
82kj
65rpm
43%
15mph
Friday 4/23/21 @ 10:47 AM
✅
97kj
74rpm
42%
17mph
Tuesday 12/22/20 @ 4:25 PM
✅
128kj
74rpm
42%
16mph
Friday 12/25/20 @ 5:8 PM
90kj
69rpm
38%
14mph
Saturday 3/14/20 @ 1:22 PM
295kj
74rpm
42%
17mph
Wednesday 12/2/20 @ 12:14 AM
✅
328kj
80rpm
41%
18mph
Thursday 2/27/20 @ 3:38 PM
✅
139kj
71rpm
45%
17mph
Saturday 3/21/20 @ 12:58 PM
118kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 1:22 AM
✅
302kj
72rpm
44%
17mph
Sunday 2/9/20 @ 1:15 PM
261kj
76rpm
40%
16mph
Monday 8/5/19 @ 1:20 PM
149kj
74rpm
45%
17mph
Thursday 8/29/19 @ 5:40 PM
✅
152kj
84rpm
41%
18mph
Friday 3/23/18 @ 5:23 PM
✅
217kj
75rpm
44%
17mph
Monday 4/16/18 @ 12:59 PM
169kj
85rpm
36%
16mph
Workouts
295
kj
Saturday 3/14/20
169
kj
Monday 4/16/18