Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 1:9 PM
179kj
66rpm
45%
16mph
Saturday 10/17/20 @ 7:33 PM
✅
219kj
78rpm
42%
17mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Monday 5/4/20 @ 12:38 PM
132kj
79rpm
40%
17mph
Friday 5/1/20 @ 5:58 PM
✅
221kj
75rpm
45%
17mph
Sunday 8/25/19 @ 2:37 PM
201kj
79rpm
41%
17mph
Friday 8/30/19 @ 4:22 PM
✅
200kj
73rpm
43%
17mph
Wednesday 9/4/19 @ 12:50 PM
197kj
81rpm
40%
17mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
340kj
73rpm
46%
18mph
Tuesday 12/4/18 @ 3:27 PM
99kj
84rpm
39%
17mph
Tuesday 12/11/18 @ 1:40 PM
✅
101kj
83rpm
39%
17mph
Sunday 6/3/18 @ 4:53 PM
✅
215kj
81rpm
42%
17mph
Saturday 6/16/18 @ 11:18 AM
2kj
52rpm
25%
7mph
Monday 6/11/18 @ 8:10 PM
288kj
82rpm
39%
17mph
Tuesday 6/12/18 @ 10:34 AM
✅
300kj
85rpm
39%
17mph
Tuesday 8/1/17 @ 12:15 PM
✅
224kj
88rpm
33%
15mph
Tuesday 10/25/16 @ 10:45 AM
220kj
88rpm
33%
15mph
Wednesday 7/5/17 @ 1:33 PM
270kj
74rpm
41%
16mph
Thursday 6/29/17 @ 11:29 AM
✅
347kj
77rpm
45%
18mph
bikingback
#menacestrong
69
VS
allaboutlanding
#marblehead
138
🔥
Workouts
201
kj
Sunday 8/25/19
283
kj
Thursday 7/18/19
288
kj
Monday 6/11/18