Ricky
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Shake and Bake
bikingback
#menacestrong
65 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
31
Beat bikingback
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 8:27 PM
✅
211
kj
67
rpm
47
%
17
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:26 PM
171
kj
74
rpm
41
%
16
mph
Monday 3/30/20 @ 4:44 PM
✅
228
kj
73
rpm
46
%
18
mph
30 min 80s Pop Ride
Denis Morton
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Friday 11/9/18 @ 5:25 PM
198
kj
78
rpm
40
%
17
mph
Friday 4/26/19 @ 10:52 PM
✅
262
kj
66
rpm
44
%
16
mph
45 min Fresh Friday Ride
Denis Morton
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Friday 4/26/19 @ 10:53 PM
250
kj
69
rpm
41
%
15
mph
Tuesday 4/9/19 @ 12:6 PM
105
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Sunday 4/7/19 @ 9:41 PM
✅
137
kj
78
rpm
42
%
17
mph
Monday 1/14/19 @ 10:24 PM
✅
274
kj
71
rpm
42
%
16
mph
45 min Rock Ride
Denis Morton
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Monday 1/14/19 @ 10:26 PM
254
kj
77
rpm
39
%
16
mph
Thursday 9/27/18 @ 6:11 PM
73
kj
88
rpm
36
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Friday 9/14/18 @ 4:23 PM
✅
191
kj
72
rpm
43
%
16
mph
Friday 6/1/18 @ 4:24 PM
✅
234
kj
76
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 6/1/18 @ 4:20 PM
203
kj
77
rpm
42
%
17
mph
Thursday 5/17/18 @ 11:23 PM
✅
317
kj
74
rpm
44
%
17
mph
45 min 90s Rock Ride
Denis Morton
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Thursday 5/17/18 @ 11:28 PM
303
kj
76
rpm
42
%
17
mph
Saturday 3/24/18 @ 4:1 PM
✅
216
kj
76
rpm
43
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 3/23/18 @ 4:24 PM
160
kj
78
rpm
38
%
15
mph
Tuesday 3/13/18 @ 4:23 PM
✅
203
kj
67
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Friday 3/16/18 @ 7:22 PM
148
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
65 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
31
Beat bikingback
Workouts
Previous Workouts
Next Workouts
30 min Pride Ride
Denis Morton
View Class
Share
✅
211
kj
Monday 6/15/20
171
kj
Monday 6/15/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
228
kj
Monday 3/30/20
198
kj
Friday 11/9/18
45 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
262
kj
Friday 4/26/19
250
kj
Friday 4/26/19
20 min Low Impact Ride
Denis Morton
View Class
Share
105
kj
Tuesday 4/9/19
✅
137
kj
Sunday 4/7/19
45 min Rock Ride
Denis Morton
View Class
Share
✅
274
kj
Monday 1/14/19
254
kj
Monday 1/14/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
73
kj
Thursday 9/27/18
✅
191
kj
Friday 9/14/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
234
kj
Friday 6/1/18
203
kj
Friday 6/1/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 5/17/18
303
kj
Thursday 5/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
216
kj
Saturday 3/24/18
160
kj
Friday 3/23/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
203
kj
Tuesday 3/13/18
148
kj
Friday 3/16/18
Previous Workouts
Next Workouts