Shake and Bake
Workouts
Thursday 12/2/21 @ 2:23 PM
303kj
75rpm
51%
20mph
Tuesday 12/7/21 @ 6:4 PM
✅
370kj
70rpm
57%
22mph
Monday 1/10/22 @ 3:50 PM
219kj
84rpm
48%
20mph
Friday 1/7/22 @ 4:53 PM
✅
254kj
74rpm
56%
22mph
Monday 8/2/21 @ 3:56 PM
157kj
68rpm
54%
20mph
Sunday 6/20/21 @ 1:28 PM
✅
563kj
77rpm
54%
22mph
Sunday 2/7/21 @ 2:25 PM
551kj
69rpm
52%
19mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Friday 7/10/20 @ 12:50 PM
334kj
64rpm
60%
20mph
Friday 7/10/20 @ 2:31 PM
✅
408kj
74rpm
58%
22mph
Wednesday 6/10/20 @ 5:36 PM
325kj
67rpm
57%
20mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Monday 5/11/20 @ 1:57 PM
307kj
76rpm
49%
20mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Sunday 6/30/19 @ 9:32 PM
583kj
74rpm
45%
18mph
Tuesday 3/26/19 @ 3:18 PM
✅
1026kj
75rpm
57%
22mph
Saturday 1/5/19 @ 4:2 PM
394kj
68rpm
52%
19mph
Thursday 1/17/19 @ 5:40 PM
✅
652kj
76rpm
58%
23mph
Sunday 11/18/18 @ 2:53 PM
539kj
71rpm
51%
19mph
Sunday 11/18/18 @ 2:58 PM
✅
862kj
80rpm
56%
23mph
Workouts
325
kj
Wednesday 6/10/20
307
kj
Monday 5/11/20
583
kj
Sunday 6/30/19
539
kj
Sunday 11/18/18