Shake and Bake

Workouts

Friday 9/15/23 @ 1:59 PM
kj
rpm
%
0mph
30 min Skrillex Ride
Kendall Toole
Monday 5/27/24 @ 2:53 PM
322kj
82rpm
48%
20mph
Monday 5/25/20 @ 12:13 PM
338kj
78rpm
52%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
327kj
84rpm
47%
20mph
Monday 3/15/21 @ 1:33 PM
322kj
66rpm
58%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/14/21 @ 3:6 PM
334kj
80rpm
50%
21mph
Thursday 1/2/20 @ 6:4 PM
427kj
83rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 9:36 PM
444kj
94rpm
42%
20mph
Wednesday 6/16/21 @ 5:37 PM
566kj
71rpm
58%
21mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 6/8/21 @ 11:29 PM
538kj
77rpm
53%
21mph
Tuesday 9/22/20 @ 11:56 AM
322kj
80rpm
49%
20mph
30 min Wyclef Jean Ride
Alex Toussaint
Friday 9/25/20 @ 4:43 PM
324kj
83rpm
48%
20mph
Tuesday 1/14/20 @ 6:47 PM
317kj
73rpm
52%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:41 PM
280kj
77rpm
48%
19mph
Sunday 5/3/20 @ 1:15 PM
327kj
69rpm
55%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 4:53 PM
300kj
78rpm
48%
20mph
Friday 4/24/20 @ 11:57 AM
404kj
68rpm
51%
19mph
45 min 70s Pop Ride
Denis Morton
Monday 8/12/19 @ 9:26 PM
435kj
76rpm
49%
19mph
Saturday 2/15/20 @ 2:56 PM
426kj
79rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:56 PM
434kj
79rpm
47%
19mph

Workouts

30 min Skrillex Ride
Kendall Toole
kj
Friday 9/15/23
322 kj
Monday 5/27/24
30 min The Last Dance Ride
Alex Toussaint
338 kj
Monday 5/25/20
327 kj
Saturday 5/16/20
30 min Megan Thee Stallion Ride
Kendall Toole
322 kj
Monday 3/15/21
334 kj
Sunday 3/14/21
45 min Power Zone Ride
Denis Morton
427 kj
Thursday 1/2/20
444 kj
Thursday 7/14/22
45 min Classic Rock Ride
Kendall Toole
566 kj
Wednesday 6/16/21
538 kj
Tuesday 6/8/21
30 min Wyclef Jean Ride
Alex Toussaint
322 kj
Tuesday 9/22/20
324 kj
Friday 9/25/20
30 min Two for One: Groove Ride
Cody & Emma
317 kj
Tuesday 1/14/20
280 kj
Sunday 8/2/20
30 min Together We Ride: Live from Home
Robin Arzón
327 kj
Sunday 5/3/20
300 kj
Tuesday 5/5/20
45 min 70s Pop Ride
Denis Morton
404 kj
Friday 4/24/20
435 kj
Monday 8/12/19
45 min Club Bangers Ride
Alex Toussaint
426 kj
Saturday 2/15/20
434 kj
Saturday 2/15/20