Shake and Bake
Workouts
Friday 1/7/22 @ 2:38 PM
312kj
77rpm
50%
20mph
Thursday 1/6/22 @ 3:0 PM
✅
315kj
81rpm
48%
20mph
Sunday 5/9/21 @ 1:31 PM
217kj
80rpm
50%
20mph
Monday 4/26/21 @ 3:28 PM
✅
221kj
83rpm
48%
21mph
Tuesday 8/4/20 @ 12:10 PM
384kj
77rpm
45%
18mph
Tuesday 9/8/20 @ 6:45 PM
✅
499kj
87rpm
47%
21mph
Friday 8/21/20 @ 12:8 PM
364kj
67rpm
50%
18mph
Saturday 8/15/20 @ 3:50 PM
✅
470kj
81rpm
48%
20mph
Friday 1/24/20 @ 1:1 AM
392kj
80rpm
45%
19mph
Saturday 6/27/20 @ 2:33 PM
✅
432kj
88rpm
44%
20mph
Thursday 4/16/20 @ 12:3 PM
312kj
66rpm
56%
20mph
Tuesday 4/14/20 @ 4:10 PM
✅
402kj
81rpm
53%
22mph
Wednesday 3/11/20 @ 5:59 PM
387kj
72rpm
49%
19mph
Wednesday 4/15/20 @ 8:10 PM
✅
518kj
81rpm
51%
21mph
Friday 3/27/20 @ 1:40 PM
411kj
79rpm
46%
19mph
Thursday 3/26/20 @ 3:57 PM
✅
502kj
86rpm
47%
21mph
Saturday 1/25/20 @ 3:55 PM
509kj
68rpm
51%
18mph
Sunday 3/22/20 @ 1:59 PM
✅
670kj
85rpm
48%
21mph
Sunday 12/22/19 @ 3:22 PM
393kj
74rpm
47%
18mph
Monday 6/10/19 @ 5:33 PM
✅
523kj
79rpm
51%
21mph
Workouts
392
kj
Friday 1/24/20
509
kj
Saturday 1/25/20