Shake and Bake
Workouts
Saturday 3/5/22 @ 2:12 PM
✅
309kj
73rpm
52%
20mph
Thursday 10/28/21 @ 1:30 PM
236kj
69rpm
48%
18mph
Monday 2/28/22 @ 2:14 PM
✅
204kj
81rpm
48%
20mph
Tuesday 10/12/21 @ 4:5 PM
154kj
78rpm
44%
18mph
Sunday 1/2/22 @ 2:45 PM
✅
280kj
78rpm
47%
19mph
Saturday 1/1/22 @ 5:56 PM
227kj
70rpm
46%
17mph
Monday 12/20/21 @ 2:51 PM
✅
114kj
63rpm
50%
17mph
Tuesday 12/21/21 @ 4:7 PM
82kj
74rpm
39%
15mph
Tuesday 4/6/21 @ 2:4 PM
✅
218kj
75rpm
53%
20mph
Monday 4/5/21 @ 3:26 PM
156kj
71rpm
48%
18mph
Thursday 3/19/20 @ 9:26 PM
✅
306kj
67rpm
55%
20mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
391kj
76rpm
47%
19mph
Saturday 3/14/20 @ 2:0 PM
347kj
66rpm
47%
17mph
Thursday 2/27/20 @ 10:44 PM
✅
284kj
75rpm
48%
19mph
Tuesday 2/25/20 @ 3:29 PM
237kj
68rpm
48%
17mph
Sunday 10/7/18 @ 3:40 PM
✅
432kj
75rpm
50%
19mph
Thursday 10/11/18 @ 2:25 PM
365kj
69rpm
48%
18mph
Friday 1/12/18 @ 11:55 AM
340kj
69rpm
47%
17mph
Monday 1/15/18 @ 4:34 PM
✅
359kj
71rpm
47%
18mph
Workouts
82
kj
Tuesday 12/21/21
347
kj
Saturday 3/14/20
237
kj
Tuesday 2/25/20
340
kj
Friday 1/12/18