Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:0 PM
✅
364kj
76rpm
53%
21mph
Monday 12/4/23 @ 11:18 AM
215kj
70rpm
43%
17mph
Monday 3/1/21 @ 9:5 PM
✅
379kj
86rpm
50%
22mph
Saturday 5/29/21 @ 12:20 PM
215kj
76rpm
42%
17mph
Friday 6/17/22 @ 11:12 AM
✅
342kj
83rpm
48%
21mph
Thursday 2/10/22 @ 12:1 PM
205kj
75rpm
41%
17mph
Monday 5/31/21 @ 12:3 PM
✅
529kj
0rpm
0%
0mph
Monday 5/31/21 @ 2:17 PM
503kj
83rpm
41%
18mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Sunday 7/5/20 @ 11:38 AM
235kj
81rpm
42%
18mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Thursday 4/30/20 @ 11:11 AM
487kj
82rpm
41%
18mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Monday 4/20/20 @ 10:4 AM
366kj
85rpm
40%
17mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Thursday 12/12/19 @ 8:59 PM
349kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Wednesday 4/1/20 @ 10:36 AM
380kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 7:22 PM
339kj
81rpm
42%
18mph
Workouts
215
kj
Monday 12/4/23
215
kj
Saturday 5/29/21
205
kj
Thursday 2/10/22
235
kj
Sunday 7/5/20
349
kj
Thursday 12/12/19
339
kj
Tuesday 12/17/19