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Shake and Bake
bikeryeder
#CharmCity
160 🔥
Beat captainkitty
VS
captainkitty
VA
12
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 9:36 PM
✅
573
kj
80
rpm
56
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 2:3 PM
237
kj
82
rpm
36
%
15
mph
Monday 1/25/21 @ 9:38 PM
✅
588
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:3 PM
291
kj
86
rpm
37
%
17
mph
Thursday 2/18/21 @ 2:16 AM
✅
548
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 1:49 PM
266
kj
86
rpm
36
%
16
mph
Thursday 10/21/21 @ 8:20 PM
✅
556
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:52 AM
294
kj
85
rpm
38
%
17
mph
Friday 7/23/21 @ 11:31 AM
✅
245
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 10:8 AM
179
kj
84
rpm
38
%
17
mph
Saturday 4/11/20 @ 3:59 PM
✅
1047
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:52 PM
573
kj
82
rpm
39
%
17
mph
Sunday 2/21/21 @ 7:22 PM
✅
809
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 2:18 PM
393
kj
78
rpm
41
%
17
mph
Monday 1/18/21 @ 9:56 PM
✅
564
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:26 PM
258
kj
81
rpm
39
%
16
mph
Wednesday 5/27/20 @ 8:23 PM
✅
345
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:21 PM
170
kj
85
rpm
36
%
16
mph
Tuesday 2/18/20 @ 2:3 AM
✅
494
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:47 AM
292
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
160 🔥
Beat captainkitty
VS
captainkitty
VA
12
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Thursday 10/6/22
237
kj
Saturday 10/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 1/25/21
291
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Thursday 2/18/21
266
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
556
kj
Thursday 10/21/21
294
kj
Thursday 7/4/19
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
245
kj
Friday 7/23/21
179
kj
Friday 6/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1047
kj
Saturday 4/11/20
573
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
809
kj
Sunday 2/21/21
393
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 1/18/21
258
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 5/27/20
170
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 2/18/20
292
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts