Shake and Bake
Workouts
Monday 5/1/23 @ 9:27 PM
✅
691kj
74rpm
49%
21mph
Saturday 7/24/21 @ 8:16 PM
332kj
82rpm
37%
16mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Sunday 7/25/21 @ 12:30 PM
239kj
82rpm
36%
15mph
Friday 6/24/22 @ 9:37 PM
✅
535kj
76rpm
53%
21mph
Tuesday 6/21/22 @ 1:52 PM
247kj
80rpm
37%
16mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Thursday 4/30/20 @ 10:7 AM
400kj
78rpm
40%
17mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Tuesday 11/12/19 @ 11:42 AM
307kj
76rpm
41%
17mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 10:20 AM
✅
32kj
77rpm
30%
12mph
Workouts
332
kj
Saturday 7/24/21
239
kj
Sunday 7/25/21
247
kj
Tuesday 6/21/22
292
kj
Wednesday 1/29/20
307
kj
Tuesday 11/12/19