Shake and Bake
Workouts
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Wednesday 8/28/19 @ 11:33 PM
393kj
88rpm
42%
19mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Tuesday 1/12/21 @ 12:20 AM
395kj
80rpm
45%
19mph
Thursday 11/25/21 @ 12:56 PM
✅
579kj
82rpm
52%
22mph
Thursday 11/25/21 @ 12:58 PM
361kj
77rpm
45%
18mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Saturday 3/23/19 @ 11:24 PM
380kj
87rpm
42%
19mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Tuesday 10/20/20 @ 11:41 PM
243kj
87rpm
41%
18mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Saturday 1/30/21 @ 11:56 PM
526kj
85rpm
44%
19mph
Wednesday 10/21/20 @ 1:4 AM
✅
462kj
78rpm
49%
20mph
Friday 7/3/20 @ 1:29 PM
364kj
80rpm
44%
18mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Saturday 9/14/19 @ 11:45 PM
548kj
85rpm
44%
19mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Thursday 10/3/19 @ 11:37 PM
406kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Saturday 9/28/19 @ 12:1 AM
395kj
93rpm
40%
19mph
Workouts
393
kj
Wednesday 8/28/19
361
kj
Thursday 11/25/21
380
kj
Saturday 3/23/19
243
kj
Tuesday 10/20/20
526
kj
Saturday 1/30/21
364
kj
Friday 7/3/20
548
kj
Saturday 9/14/19
395
kj
Saturday 9/28/19