Shake and Bake
Workouts
Saturday 11/16/19 @ 12:47 PM
✅
592kj
81rpm
47%
20mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Friday 1/22/21 @ 4:18 PM
✅
481kj
87rpm
41%
18mph
Saturday 4/18/20 @ 6:33 PM
375kj
77rpm
41%
16mph
Wednesday 9/9/20 @ 1:45 PM
✅
423kj
87rpm
43%
19mph
Monday 3/16/20 @ 2:53 PM
315kj
76rpm
42%
17mph
Thursday 9/3/20 @ 9:46 AM
✅
355kj
85rpm
41%
18mph
Friday 3/27/20 @ 12:47 PM
275kj
81rpm
38%
16mph
Monday 3/2/20 @ 10:11 AM
✅
586kj
84rpm
45%
20mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Thursday 2/27/20 @ 11:5 AM
✅
243kj
91rpm
40%
18mph
Wednesday 2/26/20 @ 7:28 PM
164kj
90rpm
34%
16mph
Sunday 2/23/20 @ 4:18 PM
✅
434kj
88rpm
44%
20mph
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Sunday 2/2/20 @ 7:58 PM
✅
636kj
85rpm
47%
20mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Thursday 1/23/20 @ 10:7 AM
✅
432kj
79rpm
47%
19mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Sunday 11/24/19 @ 12:31 PM
✅
584kj
86rpm
44%
20mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Workouts
313
kj
Friday 11/15/19
375
kj
Saturday 4/18/20
275
kj
Friday 3/27/20
387
kj
Sunday 3/1/20
164
kj
Wednesday 2/26/20
290
kj
Friday 2/21/20
388
kj
Sunday 2/2/20
320
kj
Friday 11/22/19