Shake and Bake
Workouts
Friday 10/1/21 @ 9:50 AM
411kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 8:1 PM
✅
517kj
83rpm
43%
19mph
Saturday 12/21/19 @ 1:0 PM
✅
332kj
87rpm
47%
21mph
Friday 12/20/19 @ 5:1 PM
288kj
78rpm
47%
19mph
Thursday 12/19/19 @ 10:4 AM
439kj
86rpm
45%
20mph
Wednesday 10/14/20 @ 8:21 PM
✅
446kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 10:55 AM
392kj
86rpm
42%
19mph
Wednesday 8/7/19 @ 7:17 PM
✅
426kj
83rpm
44%
19mph
Sunday 12/8/19 @ 4:51 PM
✅
640kj
88rpm
46%
20mph
Wednesday 4/29/20 @ 1:11 AM
624kj
79rpm
48%
20mph
Tuesday 4/23/19 @ 9:13 AM
357kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Tuesday 3/31/20 @ 10:26 AM
430kj
81rpm
46%
19mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Thursday 10/3/19 @ 10:0 AM
459kj
87rpm
45%
20mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Sunday 7/28/19 @ 7:29 PM
260kj
87rpm
42%
19mph
Wednesday 9/11/19 @ 3:22 PM
✅
261kj
85rpm
43%
19mph
Friday 4/19/19 @ 9:12 AM
452kj
86rpm
40%
18mph
Monday 4/22/19 @ 6:44 PM
✅
530kj
79rpm
45%
19mph
Workouts
411
kj
Friday 10/1/21
439
kj
Thursday 12/19/19
260
kj
Sunday 7/28/19
452
kj
Friday 4/19/19