Shake and Bake
Workouts
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Friday 6/14/19 @ 1:59 PM
225kj
82rpm
42%
18mph
Friday 7/9/21 @ 4:29 PM
✅
233kj
84rpm
55%
23mph
Tuesday 7/20/21 @ 2:2 PM
103kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Thursday 4/2/20 @ 2:3 PM
198kj
90rpm
37%
17mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Monday 6/1/20 @ 7:20 PM
350kj
91rpm
39%
18mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Saturday 4/18/20 @ 1:59 PM
432kj
91rpm
38%
17mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 6/6/20 @ 5:56 PM
454kj
87rpm
39%
18mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Sunday 5/3/20 @ 7:13 PM
422kj
88rpm
37%
17mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Saturday 10/26/19 @ 9:47 PM
219kj
87rpm
39%
18mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Wednesday 4/15/20 @ 8:27 PM
344kj
88rpm
40%
18mph
Monday 6/10/19 @ 12:0 AM
40kj
86rpm
31%
14mph
Friday 6/14/19 @ 1:27 AM
✅
61kj
81rpm
38%
16mph
Workouts
225
kj
Friday 6/14/19
198
kj
Thursday 4/2/20
350
kj
Monday 6/1/20
432
kj
Saturday 4/18/20
454
kj
Saturday 6/6/20
219
kj
Saturday 10/26/19
344
kj
Wednesday 4/15/20