Shake and Bake
Workouts
Sunday 10/16/22 @ 2:57 PM
✅
603kj
83rpm
51%
22mph
Friday 1/12/24 @ 10:38 PM
505kj
81rpm
49%
21mph
Thursday 12/15/22 @ 11:3 PM
✅
400kj
85rpm
50%
22mph
Sunday 12/4/22 @ 11:40 PM
337kj
85rpm
47%
21mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Saturday 3/20/21 @ 6:8 PM
710kj
85rpm
49%
21mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Saturday 8/27/22 @ 5:20 PM
513kj
82rpm
49%
21mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Thursday 6/2/22 @ 11:30 PM
318kj
81rpm
48%
20mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Thursday 3/24/22 @ 10:37 PM
514kj
80rpm
50%
21mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Saturday 12/21/19 @ 3:52 AM
254kj
85rpm
43%
19mph
Sunday 3/7/21 @ 2:35 PM
481kj
88rpm
45%
20mph
Wednesday 3/3/21 @ 12:17 AM
✅
513kj
83rpm
49%
21mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Tuesday 7/14/20 @ 12:30 AM
327kj
84rpm
48%
21mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Saturday 6/29/19 @ 12:33 AM
59kj
91rpm
35%
16mph
Workouts
505
kj
Friday 1/12/24
337
kj
Sunday 12/4/22
710
kj
Saturday 3/20/21
513
kj
Saturday 8/27/22
318
kj
Thursday 6/2/22
254
kj
Saturday 12/21/19
327
kj
Tuesday 7/14/20