Shake and Bake
Workouts
Sunday 11/13/22 @ 1:58 PM
✅
490kj
86rpm
46%
20mph
Tuesday 11/8/22 @ 2:18 AM
349kj
83rpm
41%
18mph
Tuesday 6/8/21 @ 10:49 PM
✅
683kj
86rpm
53%
23mph
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Wednesday 4/15/20 @ 1:55 AM
384kj
82rpm
44%
19mph
Friday 1/17/20 @ 1:43 PM
✅
352kj
80rpm
52%
21mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Workouts
349
kj
Tuesday 11/8/22
356
kj
Tuesday 6/8/21
377
kj
Saturday 11/16/19
366
kj
Wednesday 4/29/20
392
kj
Saturday 11/16/19