Shake and Bake

Workouts

Tuesday 2/8/22 @ 1:50 PM
✅
119kj
71rpm
36%
13mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 1:48 PM
✅
120kj
68rpm
38%
14mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:55 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:3 PM
✅
155kj
74rpm
39%
15mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 4:43 PM
✅
123kj
62rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:40 PM
✅
132kj
68rpm
38%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 3:13 PM
✅
133kj
74rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
163kj
74rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Saturday 4/11/20 @ 7:23 PM
89kj
73rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
✅
106kj
71rpm
40%
15mph
Monday 3/23/20 @ 4:31 PM
✅
263kj
76rpm
40%
16mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 4:45 PM
✅
143kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 119 kj
Tuesday 2/8/22
kj
Sunday 1/30/22
30 min Alicia Keys Ride
Jess King
✅ 120 kj
Wednesday 1/12/22
kj
Wednesday 10/7/20
30 min Kim Petras Ride
Cody Rigsby
✅ 155 kj
Saturday 4/10/21
kj
Wednesday 10/28/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 123 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min Post Malone Ride
Ally Love
✅ 132 kj
Monday 2/1/21
kj
Thursday 1/28/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 133 kj
Wednesday 5/27/20
kj
Friday 1/10/20
30 min The Last Dance Ride
Alex Toussaint
163 kj
Saturday 5/16/20
✅ 234 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
89 kj
Saturday 4/11/20
✅ 106 kj
Friday 4/17/20
45 min Pop Ride
Alex Toussaint
✅ 263 kj
Monday 3/23/20
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 143 kj
Thursday 1/23/20
kj
Wednesday 1/22/20