Shake and Bake
Workouts
Friday 4/22/22 @ 8:3 AM
513kj
79rpm
45%
18mph
Friday 4/22/22 @ 7:58 PM
✅
715kj
78rpm
52%
21mph
Tuesday 10/26/21 @ 8:6 AM
✅
389kj
89rpm
42%
19mph
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Friday 1/24/20 @ 9:9 AM
361kj
82rpm
43%
18mph
Tuesday 7/25/23 @ 1:41 AM
✅
433kj
86rpm
44%
20mph
Tuesday 11/2/21 @ 8:15 AM
370kj
84rpm
42%
18mph
Wednesday 4/26/23 @ 4:20 AM
✅
468kj
83rpm
46%
20mph
Monday 10/7/19 @ 8:9 AM
347kj
76rpm
45%
18mph
Monday 2/27/23 @ 12:29 PM
✅
431kj
83rpm
45%
20mph
Tuesday 11/24/20 @ 5:3 PM
484kj
69rpm
56%
20mph
Thursday 9/29/22 @ 4:30 AM
✅
507kj
78rpm
50%
20mph
Friday 10/2/20 @ 8:19 AM
387kj
77rpm
47%
19mph
Saturday 11/14/20 @ 10:49 PM
✅
547kj
81rpm
51%
21mph
Wednesday 7/31/19 @ 10:28 AM
148kj
62rpm
43%
15mph
Wednesday 7/31/19 @ 1:27 PM
✅
447kj
84rpm
54%
23mph
Monday 8/20/18 @ 8:8 AM
460kj
74rpm
51%
20mph
Tuesday 8/21/18 @ 11:47 PM
✅
730kj
79rpm
58%
24mph
Tuesday 2/27/18 @ 9:8 AM
278kj
78rpm
40%
16mph
Wednesday 2/21/18 @ 12:56 PM
✅
708kj
82rpm
56%
24mph
Workouts
513
kj
Friday 4/22/22
361
kj
Friday 1/24/20
347
kj
Monday 10/7/19
484
kj
Tuesday 11/24/20
387
kj
Friday 10/2/20