Shake and Bake
VS
Workouts
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Wednesday 4/12/23 @ 9:18 PM
107kj
93rpm
27%
13mph
Wednesday 6/21/23 @ 12:16 AM
✅
214kj
74rpm
43%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Sunday 11/13/22 @ 3:4 PM
267kj
85rpm
32%
14mph
Sunday 11/6/22 @ 3:12 PM
✅
412kj
71rpm
44%
17mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Tuesday 4/12/22 @ 10:10 PM
✅
305kj
76rpm
41%
16mph
Friday 12/10/21 @ 9:7 PM
172kj
80rpm
38%
16mph
Saturday 12/11/21 @ 11:28 PM
✅
183kj
78rpm
40%
16mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Monday 11/15/21 @ 11:32 PM
✅
340kj
73rpm
45%
17mph
Wednesday 8/18/21 @ 12:18 AM
118kj
82rpm
31%
14mph
Monday 8/16/21 @ 11:25 PM
✅
207kj
81rpm
41%
17mph
bikergirl4beer
Cincinnati
2
VS
amk_iamthestorm
Asheville NC
139
🔥
Workouts
134
kj
Monday 3/22/21
107
kj
Wednesday 4/12/23
203
kj
Wednesday 4/21/21
267
kj
Sunday 11/13/22
200
kj
Tuesday 11/8/22
210
kj
Sunday 6/6/21