Shake and Bake
Workouts
Monday 4/12/21 @ 2:43 PM
✅
209kj
83rpm
34%
15mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Wednesday 10/13/21 @ 7:39 PM
216kj
86rpm
33%
15mph
Thursday 10/14/21 @ 11:0 AM
✅
360kj
81rpm
42%
18mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Tuesday 11/2/21 @ 11:15 AM
✅
343kj
84rpm
39%
17mph
Sunday 2/20/22 @ 5:5 PM
197kj
85rpm
32%
14mph
Monday 1/3/22 @ 2:10 AM
✅
353kj
82rpm
42%
18mph
Friday 9/3/21 @ 2:24 PM
278kj
85rpm
33%
15mph
Friday 6/11/21 @ 11:20 AM
✅
440kj
83rpm
41%
17mph
Friday 4/30/21 @ 10:4 PM
303kj
84rpm
34%
15mph
Monday 11/1/21 @ 11:19 AM
✅
513kj
84rpm
43%
18mph
Tuesday 6/15/21 @ 12:6 AM
215kj
86rpm
33%
15mph
Thursday 7/29/21 @ 2:4 AM
✅
332kj
78rpm
43%
18mph
Workouts
19
kj
Friday 10/8/21
197
kj
Sunday 2/20/22
278
kj
Friday 9/3/21
215
kj
Tuesday 6/15/21