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Shake and Bake
bikergirl4beer
Cincinnati
10
Beat 51ford
VS
51ford
River Falls WI
140 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 10:41 PM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/10/21 @ 2:21 PM
✅
339
kj
52
rpm
67
%
21
mph
Thursday 4/22/21 @ 11:27 AM
274
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 7:56 PM
✅
640
kj
48
rpm
69
%
20
mph
Monday 11/14/22 @ 10:40 PM
221
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 9:34 AM
✅
544
kj
67
rpm
58
%
21
mph
Tuesday 4/26/22 @ 8:54 PM
76
kj
86
rpm
30
%
13
mph
20 min Fall Out Boy Ride
Ben Alldis
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Tuesday 4/26/22 @ 3:41 PM
✅
174
kj
64
rpm
52
%
19
mph
Thursday 5/6/21 @ 9:27 PM
204
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/16/20 @ 3:2 PM
✅
611
kj
61
rpm
65
%
22
mph
Saturday 4/10/21 @ 10:39 PM
✅
195
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0
mph
Thursday 6/3/21 @ 12:36 AM
429
kj
85
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:8 PM
✅
1079
kj
57
rpm
65
%
21
mph
Tuesday 6/1/21 @ 8:43 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 4:48 PM
✅
612
kj
52
rpm
72
%
21
mph
Sunday 4/11/21 @ 12:26 AM
217
kj
80
rpm
27
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 6:13 PM
✅
804
kj
44
rpm
75
%
20
mph
Monday 3/29/21 @ 9:12 PM
96
kj
87
rpm
31
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:30 PM
✅
222
kj
64
rpm
54
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
10
Beat 51ford
VS
51ford
River Falls WI
140 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
134
kj
Monday 5/3/21
✅
339
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 4/22/21
✅
640
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Monday 11/14/22
✅
544
kj
Saturday 7/25/20
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
76
kj
Tuesday 4/26/22
✅
174
kj
Tuesday 4/26/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Thursday 5/6/21
✅
611
kj
Sunday 8/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Saturday 4/10/21
kj
Sunday 8/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 6/3/21
✅
1079
kj
Sunday 11/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 6/1/21
✅
612
kj
Wednesday 6/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 4/11/21
✅
804
kj
Friday 1/22/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
96
kj
Monday 3/29/21
✅
222
kj
Saturday 12/12/20
Previous Workouts
Next Workouts